The shot weight will be 6 kilograms for women and 8 kilograms for men.

Legal Put:
Shall be made from with the circle and shall land within the prescribed sector. A legal shot shall be made from the shoulder, with one hand only, so that during the attempt, the shot does not drop behind or below the shoulder. No harness or mechanical device attached to the hand or arm shall be used. (For indoor meets only, a shot consisting of a shell of rubber or plastic center filled with lead pellets may be used.)

Measurement: From the nearest edge of the first mark made by the shot to the inside edge of the stop board nearest such mark, measured along the extended radius of the circle. Measurements shall be to nearest lesser ¼ inch . Readings will be at the circle so that
the competitors will immediately know their results. Every throw will be measured! Exception will be foul throws.

Foul Throws: Not Measured

1. The competitor, after stepping into the circle, fails to pause before starting the throw, or touches the circle, not including the inner face when a marking band is used or touches the ground outside it with any part of his/her body before the throw is marked.
   2. If the competitor, after the throw, is not under control, before exiting the back of the circle.
   3. If the competitor drops the shot outside the circle after entering the circle.
   4. If the shot lands on or outside the sector line.
   5. If the competitor fails to initiate a trial within one minute after being called.

For any inquiries, please contact: Nycil (+91 85478 51452) or Priyanka K (+91 977850 0469)