Sports

Crossfit

Crossfit

Join us for an adrenaline-pumping fitness extravaganza! Our CrossFit event is a testament to strength, endurance, and the indomitable spirit of athletes. Whether you’re a seasoned CrossFit enthusiast or a fitness novice, get ready for heart-racing challenges designed to push your limits. It’s more than a competition; it’s a celebration of personal triumphs and a community united by a passion for fitness. Are you prepared to redefine your limits? Let the CrossFit Challenge begin! 💪🔥

Event details

  •  Event will be series of challenges
  • Only 1 team from a company, 3 Men 3 Women

For any inquiries, please contact: Aswin Sathyan (+91 99466 62480) or Lekshmi Sunoja Harigovind (+91 94477 14241)

Crossfit

Rules & Regulations

Singles

  1. At the beginning of the game (0-0) and when the server’s score is even, the server serves
    from the right service court. When the server’s score is odd, the server serves from the left service
    court.
  2. If the server wins a rally, the server scores a point and then serves again from the alternate service court.
  3. If the receiver wins a rally, the receiver scores a point and becomes the new server. They serve from the appropriate service court – left if their score is odd, and right if it is even.

Doubles

  1. A side has only one ‘service’.
  2. The service passes consecutively to the players as shown in the diagram.
  3. At the beginning of the game and when the score is even, the server serves from the right
    service court. When it is odd, the server serves from the left court.
  4. If the serving side wins a rally, the serving side scores a point and the same server serves
    again from the alternate service court.
  5. If the receiving side wins a rally, the receiving side scores a point. The receiving side
    becomes the new serving side.
  6. The players do not change their respective service courts until they win a point when their
    side is serving.

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